So yesterday was my first day doing Oxygen Innovate Group Fitness. So, obliviously from the name it is a group atmosphere....great, that way I'll be too embarrassed to give-up when it hurts (kinda like I do now when I did find time to workout) Now I like to think of myself as being fairly in shape, but you know there are always areas one wants to firm and tone up. Which are the reasons that I signed up for this camp.
Well it was pretty damn intense....it was like 15 min in, and I looked at the clock, and thought to myself...There is no way I can do this for a whole hour. But I sucked it up and did, quite proud of myself. The next day however, was torture. I was sooo sore, it literally took me 5 minutes to try and get out of bed, by butt hurt, my legs hurt on all sides and my arms....basically everything was sore. At work I couldn't walk right, it was more like waddling around and crap, the worst though....people noticed! I was embarrassed and tried to not walk too many places! hahah
I was seriously debating last night that I may need a break and maybe I was too out of shape to even do this boot camp. But then everyone would know and I'd be embarrassed so I dragged my ass on out even though I wasn't feeling quite right. The first little bit were horrid, my muscles were not impressed with it at all!
I made it through and was able to do most things, but not to the standard that I would have liked to. But hey it is progress right!? So hopefully it gets better but at the moment, I don't think that any amount of softness will help my sore ache yelling muscles!